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Dance Benefit for American Diabetes    Association (ADA)

Dancefit Class 11 am—1 pm.

$10 Donation for Class is Tax Deductible

Free Food & Drink

Prize Drawings!

Click here to download flyer.

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Saturday, June 26, 2010

11 am-1 pm

 

LOCATION

Panache School of Ballroom & Social Dance

325 E. Winslow Rd.

Bloomington, IN 47401

 

No dance or dancefit experience required.

 

Join Panache Dance in helping raise a goal of $1000 for the American Diabetes Association!   

 

There is a tax-deductible donation of $10 for this dancefit class.  Participants will work out to great Latin rhythms, a variety of instructors, and easy-to-follow moves in a party atmosphere!

 

Prize drawings and free food and drink will be provided by Bloomingfoods, Costume Delights, Avanti Salon, and more!


Zumba Timeline

11:00-11:10-       Check-in, Sandy Speaks, Nancy Speaks
11:10-11:15-       Warm-up w/ Nancy
11:15-11:45-       Workout Section 1

*Kim (approx. 12-14 min)
*Shirin (approx. 12-14 min)
*Margaret (approx. 2-3 min)

11:45-11:50-       BREAK: Announcements and Drawings
11:50-12:20-       Workout Section 2

*Sandy (approx. 12-14 min)
*Abby (approx. 12-14 min)
*Margaret (approx. 2-3 min)

12:20-12:25-       BREAK: Announcements and Drawings
12:25-12:55-       Workout Section 3

*Nancy (approx. 12-14 min)
*Darrelyn (approx. 12-14 min)

12:55-1:00           Cool Down w/Darrelyn


Join Us!

 

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